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Judith Barnett's avatar

Maybe if we all had Sunday off (Sabbath) & didn't go shopping or whatever 24/7 and could all have a proper day off there wouldn't be the need.

I don't condone it at all but younger people are going to have to work till they're about 80 so they need to pace themselves. Maybe!

That's 2x maybe!!

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Sharon J Clark's avatar

Good point about having a proper Sabbath day each week. The 24-7 modern lifestyle certainly doesn't help with our genuine need to have rest and a slower pace of life on a regular basis. There is a lot of pressure to make every hour productive in some way.

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Niamh Lewis's avatar

I really hate the word "self-care" and the billion-dollar industry surrounded by it. Since when did having some time to yourself become a whole industry and fad that people love to go on about and try and sell you stuff?

Anyway, some valid points here, and I think the root of some of it (but not all) is that lots of people can't say no to things. I think the simplest and cheapest form of "self-care" is saying no to something you don't want to do from the off.

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Sharon J Clark's avatar

I do agree with you Niamh on both points. I know I'm quite often guilty of saying yes to something and then regretting it.

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